Dr. Gabrielle Lyon is a functional medicine physician specializing in the concept of muscle-centric medicine,which focuses on the largest organ in the body, skeletal muscle, as the key to health and longevity. Her individualized wellness plans include interventions using high-quality protein diets, supplements and resistance training to improve health, reduce chronic disease risk and boost overall energy and wellness by focusing on building and maintaining healthy body composition and lean muscle.In her private practice, Dr. Lyon leverages evidence-based medicine with emerging cutting-edge science to restore metabolism, balance hormones and optimize body composition with the goal of lifelong vitality.She treats patients of all walks of life – from sarcopenic individuals that want to improve muscle to age independently to overweight and pre-diabetic adults who need to manage weight and improve lean body mass for better health. Her patients also include elite military operators such as Navy SEALS, Green Berets, Army Rangers and Canadian Assaulters, who benefit from her whole-body, whole-person approach, including advanced nutrition interventions, metabolic and genetic testing and personalized behavioral action plans.She received her doctorate in osteopathic medicine from the Arizona College of Osteopathic Medicine and is board-certified in family medicine. She earned her undergraduate degree in Human Nutrition from the University of Illinois Urbana-Champaign where she studied vitamin and mineral metabolism, chronic disease prevention and management and the physiological effects of diet composition. She also completed a research/clinical fellowship in Nutritional Science and Geriatrics at Washington University in St. Louis. A nationally recognized speaker and media contributor, Dr. Lyon has been a recent guest on The Doctors and has written for Muscle and Fitness, Women’s Health, Men’s Health, and Harper’s Bazaar. Her subject matter expertise ranges from brain and thyroid health to lean body mass support and longevity.Dr. Lyon sees patients in New York City and resides in NYC with her husband who recently transitioned out of the Navy SEAL teams and their daughter.
- Nutrition
- Integrative medicine
- Biohacking your 10x
- Stress
- Healthy aging
- Digestive Health
- Military Operational Performance
- News
“Easily, the best healthcare I have received. Beyond just treatment but her dedication, institution and influence is unparalleled. As successful as Dr. Lyon has been for herself, she wants that for every single patient.” – Ralph E
“She hits the nail right on the head regarding her teaching of preventing sarcopenia for healthy aging. I also appreciate her teachings on protein consumption and the amount of protein and especially BCAA necessary to stimulate protein synthesis. Very valuable information!! Thank you Dr. Gabrielle.” – Joesph P.
“This woman changed my life. I was struggling with hormonal eczema and severe fatigue for 5 years. I tried everything, even saw a gastro, a dermatologist, endocrine doc, and three functional medicine doctors before her with no relief. She helped me put all the pieces together, killing a parasite, detoxing from heavy metal toxicity, reversed my hashimotos, cleaned up my diet to the most personalized for my genetics and based on my blood work, and now no eczema! I can lift again, play with my toddler all weekend instead of sleeping 12-14 hours a day and I refer all my patients who I suspect have something systemic going on or want body composition optimization. Get ready to make some changes when you see her, but your body, and family will thank you.” – Emily K.
“If you are struggling, in any way, with your health, give yourself the gift of wellness + SEE DR. GABRIELLE LYON! She is truly exceptional in every way — her attention to detail, intellect + understanding is unparalleled.
As a healer myself, I have searched all over the world (seriously) looking for a doctor who understands health at not only a physical level, but also emotional/mental + energetic/spiritual levels. Dr. Gabrielle Lyon takes a multi-modality approach to health + healing as she understands we are each individuals with our own journeys + stories. She has forever changed my life in the best way. I am grateful beyond any words I could ever write here.” – Nina P.
